Egglrock Nutrition

Nutrition is a central component of any health and well being plan.

At EGGLROCK Nutrition, we strive to create a health program that is personalized for you.

Laura L Rokosz, PhD

Call: (908) 764-9062
Email: egglrock@comcast.net
Office: 397 Chestnut Street, Union, New Jersey 07083

Clean Eating

Clean eating is really the ideal solution in order to achieve good health.  There is no down side to following these very sensible principles…

FirstLine Therapy®

One in 3 Americans have metabolic syndrome—a cluster of conditions that can lead to type 2 diabetes and heart disease…

What we Offer

EGGLROCK Nutrition provides an initial 90 min consultation session. During this meeting we will discuss your health and fitness goals…

About Us

EGGLROCK Nutrition is an Integrative Healthcare practice specializing in Dietary and Lifestyle intervention to address risk factors for Metabolic and Inflammatory diseases. We also have programs to address Disordered Eating in adults and children, Fertility, Sports Nutrition and Stress Management. We are more than happy to work closely with your Primary Care Physician or Specialist to ensure that you achieve the best health possible.

Recent Posts

How to Prevent Tick Bites and Tick-Borne Infection

Ticks carrying blood-borne pathogens that can infect humans with serious diseases including Lyme Disease or Rocky Mountain Spotted Fever are present in all 48 contiguous United States. April through September is prime season for tick bites. It’s critical to...

Tick-Borne Illness

5 Questions about Tick-Borne Illness and Lyme Disease Ticks are tiny arachnids, 3 mm to 5 mm in length—poppy seed size to sesame seed size--that feed on the blood of mammals and birds. Many species transmit diseases to both people and animals due to the...

Rethinking Drinking: 7 Strategies that Work

April is Alcohol Awareness Month. It’s a good time to ask yourself: what’s your relationship with alcohol? Alcohol offers zero health benefits, yet people across the globe continue to consume it. Though it’s addictive and highly toxic, it plays an...

Laura L Rokosz, PhD

397 Chestnut Street
Union New Jersey 07083

Telephone:

908-764-9062
egglrock@comcast.net

Conditions we address:

  • Blood Sugar Balance
  • Cardiometabolic Health
  • Sports Nutrition
  • Gastrointestinal Health
  • Musculoskeletal Health
  • Weight Management
  • Fertility
  • and much more 

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