Egglrock Nutrition

Nutrition is a central component of any health and well being plan.

At EGGLROCK Nutrition, we strive to create a health program that is personalized for you.

Laura L Rokosz, PhD

Call: (908) 764-9062
Email: egglrock@comcast.net
Office: 397 Chestnut Street, Union, New Jersey 07083

Clean Eating

Clean eating is really the ideal solution in order to achieve good health.  There is no down side to following these very sensible principles…

FirstLine Therapy®

One in 3 Americans have metabolic syndrome—a cluster of conditions that can lead to type 2 diabetes and heart disease…

What we Offer

EGGLROCK Nutrition provides an initial 90 min consultation session. During this meeting we will discuss your health and fitness goals…

About Us

EGGLROCK Nutrition is an Integrative Healthcare practice specializing in Dietary and Lifestyle intervention to address risk factors for Metabolic and Inflammatory diseases. We also have programs to address Disordered Eating in adults and children, Fertility, Sports Nutrition and Stress Management. We are more than happy to work closely with your Primary Care Physician or Specialist to ensure that you achieve the best health possible.

Recent Posts

How to Minimize Your Body’s Heavy Metal Load

If you’re struggling with fatigue, brain fog, digestive troubles or anxiety, and you suspect foul play from a toxic level of heavy metals trapped in your cells, it may be time to take steps to lower your exposure to heavy metals with some level of heavy metal...

Heavy Metal Toxicity: Are You At Risk?

For many of us, the term “heavy metal” conjures up images of long-haired rockers wearing thick eyeliner and dark clothes, but heavy metals are naturally occurring elements that can accumulate in our bodies due to the foods we eat, environmental pollution...

The Sugar-Cancer Link

The Sugar-Cancer Link  Since sugar has become a staple of the American diet over the past 100 years, rates of obesity, heart disease, Type 2 diabetes and numerous other chronic diseases have skyrocketed. A whopping 70% of Americans are now overweight, and by...

Laura L Rokosz, PhD

397 Chestnut Street
Union New Jersey 07083

Telephone:

908-764-9062
egglrock@comcast.net

Conditions we address:

  • Blood Sugar Balance
  • Cardiometabolic Health
  • Sports Nutrition
  • Gastrointestinal Health
  • Musculoskeletal Health
  • Weight Management
  • Fertility
  • and much more 

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